✨Tired of being tired?
Take 7 days to slow down, reset, and rebuild your energy.
You—and your team—have been running at full speed. Checking boxes, hitting milestones, doing everything “right.”
But instead of feeling fulfilled, you feel exhausted, disconnected, and unsure of what’s next.
What if, just for one week, you tried something different?
The 7-Day Slow Down is a free, gentle reset designed for overachievers, service-driven professionals, and teams who are ready to:
Quiet the noise and give your nervous system a break
Notice what fuels you vs. what drains you
Reconnect with your inner voice—and with each other—in small, simple steps
Create a little more clarity, confidence, and ease each day
This isn’t about pushing harder or fixing what’s broken. It’s about slowing down long enough to hear yourself—and your team—again.
So you can move forward with energy that actually fuels you, and a shared sense of clarity that strengthens connection and collaboration.
🤲 Who This Is For
You might be here if…
You’re at a crossroads—personally, professionally, or as a team—unsure of the next step.
You’re an overachiever who’s realized exhaustion isn’t success.
You’re craving more ease, space, and clarity in your daily life or your team’s way of working.
You’re in a season of transition—shifting careers, rethinking direction, or realigning how your team shows up together.
You want to move forward in a way that fuels, rather than drains, you (and those around you).
✨ READY TO QUIET THE NOISE AND REALIGN WITH WHAT MATTERS?
The truth is simple: when you slow down, clarity finds you.
Take the next 7 days to honor your energy, quiet the noise, and reconnect—with yourself, and if you’re a team, with each other.
About Your Guide
I’m Ginna—a coach, writer, and fellow overachiever who once thought burnout was just part of the deal. It’s not.
I’ve learned that clarity and ease come when we slow down enough to listen—whether to ourselves or, in the case of teams, to each other. The 7-Day Slow Down is my way of helping you take that first gentle step back toward alignment, energy, and a more sustainable way forward.
"I am a creative, a coach, and a service-driven leader for professional women at a crossroads. My gift is listening deeply, asking the right questions, and reflecting back what people cannot see on their own. I help women in transition—exhausted from shoulds and obligations—trust themselves, their intuition, and their strengths so they can create meaningful success without burning out..”
- GINNA CHRISTENSEN