THE RESILIENCY LAB Newsletter

A gentle rebellion against burnout

What if success didn’t require self-sacrifice?
What if you could dream big, move boldly—and still feel nourished?

The Resiliency Lab is my ongoing experiment.
My quiet rebellion against burnout.
My way of testing, questioning, and proving that another way is not only possible—it’s powerful.

As a recovering burnout-aholic, I share what I’m learning in real time:
What helps. What doesn’t.
And how we can build lives and work that fuel us—rather than drain us.

These letters are part reflection, part invitation.
They’re for the woman who’s unhooking from the hustle, reclaiming her rhythm, and redefining success on her own terms.